Coaching You – For many people developing and maintaining a healthy life is challenging and even difficult at times.  Too often, there is a belief that you have very little power to change the situation and this will stop you from creating the life and relationships you want.  Being able to identify what is holding you back and allowing yourself to move forward will bring a greater happiness and fulfilment.

• Are you stuck with situations you don’t like?
• Have you decide on changes but feel powerless to move forward?
• Have tried to change and slipped back into old habits?
• Are your relationships holding you back?
• Are you finding the challenges of family life impossible?

You deserve happiness to be able to live the life you want and getting what you want is easy when you have the right kind of support.

Work with us – coaching with us will help you to

• Explore the relationships you have with yourself and others to identify your strengths and be accepting of your limitations.  
• Come to understand how your thinking can impact on your feelings and subsequent action
• Learn to use strategies to be proactive in any situation where you wish to remain and feel in control.
• Develop a more confident you with an attitude and approach that will vastly improve your ability to handle any situation and regenerate that feel good factor. 

Our coaching can either be carried out face-to-face# or over the telephone. 

Telephone coaching may be a new concept to you, yet, it is a cost and time effective way of providing individuals with coaching that is personalised, flexible and highly effective. We find that a vast majority of our clients prefer this style of coaching because of its total flexibility e.g. you are not tied to a specific location at any one time.

Face-to-face# is very personal and informal.  We will arrange to meet you at your place of work or at an arranged meeting point.

Sessions - The challenges you face may have taken a lifetime to create, for this reason how long we work together can vary enormously and depending on the issues you face and your commitment to action the frequency and length of time will depend on you.  There is however, a minimum requirement of 3sessions, payable on or before your first appointment. We will discuss and agree arrangements for future payments at this session.

Session Fee – We will spend a minimum of 60 mins with you.  Each time acting with an openness that will create a shift in your behaviour and thinking and awaken a true belief in your own capabilities to influence the thoughts, actions and the relationships you create. Each session fee is £85 and includes unlimited e-mail access to your coach and 10-minute laser coaching sessions* as advised.

Free Coaching# - For all our private clients we will spend a minimum of 45 minutes in a free coaching session before you decide to commit to coaching with us.  We believe that it is important to find yourself the best coach. You need to feel that you will be motivated and inspired by your coach.  Building that mutual understanding takes time.  However, we feel that during this session we will get an insight as to whether we can work together.  We know that we are the right people that will help you succeed which is why we offer you this insight.
 
                     Contact us today and arrange a
     complimentary, no obligation taster session.

*The length and frequency of coaching will determine the number of laser coaching session we provide.

#Travelling expenses are applicable and will be discussed and agreed before coaching begins.